I thought I had out run any sickness this wonderful winter. I guess not..boo! I'm all stuffed with those wonderful green boogies and will try anything! I like to try natural remedies first before onto medicine..so here goes nothing!
Every website I have read are big BIG advocates on Apple Cider Vinegar (APV). You can brave it and just take up to 3tbsp. a day, like a shot. Can dilute with water and a splash of honey. Theres many ways! You need to catch it quick otherwise your going to taste and smell of APV for nothing!
A Neti pot is also a great things to use. Cold and hot compresses. Plenty to read on the website and all natural so it's all worth a shot!
Here's a few websites I have obtained the information from.
http://www.earthclinic.com/CURES/sinus_infection.html
http://naturalsociety.com/home-remedies-for-sinus-infection-natural-sinus-infection-treatment/
http://agriculturesociety.com/alternative-medicine-and-treatment/how-i-cured-a-raging-sinus-infection-naturally-with-no-drugs/
So my way of tackling this is first use the neti pot, have grapefruit for my breakfast and wash it all down with diluted APV...Oh wish me luck!
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